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Vegan Refried Beans (Oil Free)

vegan refried beans #oilfree

Tacos, burritos and nachos are not complete without refried beans, and this post provides an easy, quick method to make your own oil free and vegan Refried Beans! Additionally, this recipe can easily be customized by adding more water, oil, spices, and salt! When making a Mexican themed meal, vegan Refried Beans are always included…

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Filed Under: Breakfast, doTERRA, Gluten Free, Grain Free, How To, Oil Free, Protein, Sugar Free, Vegan Tagged With: corn free, essential oils, gluten free, grain free, nut free, oil free, protein, soy free, vegan Leave a Comment

Double Chocolate Oreo Pie (vegan, gluten free)

double chocolate oreo pie #vegan #glutenfree

Decadent and rich, this vegan and gluten free Double Chocolate Oreo Pie will quickly become a highly requested dessert! In addition, the recipe only uses three ingredients and takes a very short time to make. When I was younger, my mom made a version of this pie for my birthday, and it became my absolute…

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Filed Under: Essential Oils, Gluten Free, Vegan Tagged With: corn free, dessert, essential oils, gluten free, vegan Leave a Comment

Thick-Cut Baby Potato Fries

thickcut baby potato fries

Perfectly crispy, oil free Thick-Cut Baby Potato Fries are a great way to add variety to how you cook your potatoes! These Thick-Cut Baby Potato Fries pair well with burgers, salads, dips, and more, and they are a hands-free recipe because all you have to do is slice and bake! While a regular baking sheet…

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Filed Under: Gluten Free, Grain Free, Oil Free, Snack, Vegan Tagged With: corn free, gluten free, grain free, oil free, snack, soy free, vegan Leave a Comment

Vegan Hot Chocolate (Sugar Free)

#vegan hot chocolate #sugarfree

Cozy, warm drinks are especially delicious during the winter months, and this sugar free, vegan Hot Chocolate is a yummy treat to have any time of the day! While I used monk fruit to sweeten this vegan Hot Chocolate, you can use any sweetener you choose, simply sweeten to taste!tple Syrup, dates, coconut sugar, or…

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Filed Under: Beverage, Gluten Free, Grain Free, High Fat/Low Carb, Holiday Food, keto, Oil Free, Sugar Free, Vegan Tagged With: corn free, dessert, gluten free, grain free, highfatlowcarb, holidayfood, keto, no sugar added, soy free, vegan Leave a Comment

Beet Burgers (Vegan, Gluten Free)

If you are looking for a quick and easy vegan burger recipe, this vegan and gluten free Beet Burger recipe will be perfect! The Beet Burgers come together quickly in a blender or food processor, they can be baked in a single large batch if done on a big baking tray, and they hold together…

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Filed Under: Breakfast, doTERRA, Essential Oils, Gluten Free, Main Dish, Oil Free, Protein, Sugar Free, Vegan Tagged With: corn free, essential oils, gluten free, main dishes, no sugar added, nut free, oil free, protein, soy free, vegan Leave a Comment

Creamy Vegan Lentil Pumpkin Soup (Gluten Free)

#vegan lentil soup

Nothing is more comforting on a cold, dreary day than a bowl of soup with freshly made bread, and this Creamy Vegan Lentil Pumpkin Soup is incredibly satisfying! In addition, it makes a delicious weeknight dinner option because it comes together in less than two hours! Because of the creamy nature of the soup, it…

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Filed Under: doTERRA, Gluten Free, Grain Free, Main Dish, Oil Free, Protein, Vegan Tagged With: corn free, essential oils, gluten free, grain free, oil free, protein, soy free, vegan Leave a Comment

Gluten Free Vegan Brownies

simple mills #glutenfree #vegan brownies

Need a quick Gluten Free Vegan Brownie Recipe? This recipe uses the Simple Mills Brownie Mix that is already gluten free and grain free, but this recipe make the brownies vegan too! The three ingredients to add to the brownie mix that are listed on the back of the box are the following: oil, water,…

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Filed Under: Dessert, doTERRA, Essential Oils, Gluten Free, Grain Free, High Fat/Low Carb, Vegan Tagged With: corn free, dessert, essential oils, flax egg, gluten free, grain free, highfatlowcarb, soy free, vegan Leave a Comment

Cranberry Ginger Shortbread (Vegan, Gluten Free)

cranberry ginger shortbread #vegan #glutenfree

Cranberry Ginger Shortbread is a flavor combination that is meant to exist! The strong, classic ingredients of cranberry and ginger are smoothed out by the subtly sweet shortbread, and this dessert is also gluten free and vegan! While you can use store-bought cranberry sauce, the best is always homemade because you can customize the different…

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Filed Under: Dessert, doTERRA, Essential Oils, Gluten Free, Holiday Food, Vegan Tagged With: corn free, dessert, essential oils, gluten free, holidayfood, soy free, vegan Leave a Comment

Top 5 Recipes of 2019

Happy New Years! I can hardly believe that it is almost 2020 and the start of a new decade! How are you bringing in the New Year? I would love to hear in the comments. When I was younger, we always had a day with special foods and perhaps a new movie to watch, but…

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Filed Under: Bread, Gluten Free, Oil Free, Snack, Sugar Free Tagged With: corn free, gluten free, grain free, oil free, raw, snack, soy free, vegan Leave a Comment

White Chocolate Peppermint Bark (Vegan)

#vegan white chocolate peppermint bark

Winter is not complete without White Chocolate Peppermint Bark, and this year, after going without any for years, I finally made a vegan version of this holiday candy! Because this recipe stores well in the refrigerator, feel free to double or triple the batch to make for holiday gifts and gatherings! I have interesting memories…

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Filed Under: Dessert, doTERRA, Essential Oils, Gluten Free, Grain Free, Holiday Food, Oil Free, Raw, Snack, Vegan Tagged With: corn free, essential oils, gluten free, grain free, holiday, holidayfood, oil free, soy free, vegan Leave a Comment

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Hello, my name is Gwynnie! I love to create vegan and allergy friendly recipes using plant-based ingredients. In addition, I enjoy studying natural medicine alternatives in order to create make a healthy home.

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