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Shalom Homestead

Vegan Herbalist Living

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Main Dish

Southwestern Bean Soup (Vegan, Grain Free)

This vegan and grain free Southwestern Bean Soup is a slightly spicy, mixed bean and roasted vegetable soup that is delicious paired with cornbread, vegan cheese, garlic toast, and more! In the recipe, I purposefully gave vague ingredients like the following: “mixed beans” and “mixed roasted veggies.” I did this so that you can fully…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, Main Dish, Oil Free, Protein, Vegan Tagged With: corn free, gluten free, grain free, nut free, oil free, protein, soy free, vegan Leave a Comment

Sweet and Spicy Salad (Vegan, Grain Free)

This Sweet and Spicy Salad is my favorite salad to date because the sweet and spicy is such a delicious combination in a fresh and crunchy salad! The sweetness comes from the strawberries and red onions, and the spice comes from chili hummus and cilantro. The creation of this salad was actually on accident because…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, Main Dish, Oil Free, Protein, Salad, Sugar Free, Vegan Tagged With: corn free, essential oils, gluten free, grain free, oil free, soy free, vegan Leave a Comment

Vegan Cheese Sauce

#vegan cheese sauce

Easy Vegan Cheese Sauce is creamy, smooth, and super cheesy! In addition, it is gluten free, grain free, and packed with vegetables. This Vegan Cheese Sauce is ideal for making macaroni and cheese, nachos, pizza, and more, so make a batch and enjoy! Jake and I can get two meals of macaroni and cheese from…

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Filed Under: Essential Oils, Grain Free, Main Dish, Oil Free, Protein, Sugar Free, Uncategorized, Vegan Tagged With: essential oils, gluten free, grain free, oil free, protein, soy free, vegan Leave a Comment

Vegan Orange Tofu (Sugar Free)

#vegan orange tofu

If you are in the mood for an Asian inspired dish, try this vegan Orange Tofu! In addition, pair the Vegan Orange Tofu with fluffy white rice and sauteed mixed veggies for a delicious lunch or dinner. While real orange juice is used in the recipe, the maple syrup can be substituted with a sugar…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Main Dish, Protein, Sugar Free, Vegan Tagged With: corn free, essential oils, gluten free, grain free, no sugar added, nut free, protein, vegan Leave a Comment

Beet Burgers (Vegan, Gluten Free)

If you are looking for a quick and easy vegan burger recipe, this vegan and gluten free Beet Burger recipe will be perfect! The Beet Burgers come together quickly in a blender or food processor, they can be baked in a single large batch if done on a big baking tray, and they hold together…

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Filed Under: Breakfast, doTERRA, Essential Oils, Gluten Free, Main Dish, Oil Free, Protein, Sugar Free, Vegan Tagged With: corn free, essential oils, gluten free, main dishes, no sugar added, nut free, oil free, protein, soy free, vegan Leave a Comment

Creamy Vegan Lentil Pumpkin Soup (Gluten Free)

#vegan lentil soup

Nothing is more comforting on a cold, dreary day than a bowl of soup with freshly made bread, and this Creamy Vegan Lentil Pumpkin Soup is incredibly satisfying! In addition, it makes a delicious weeknight dinner option because it comes together in less than two hours! Because of the creamy nature of the soup, it…

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Filed Under: doTERRA, Gluten Free, Grain Free, Main Dish, Oil Free, Protein, Vegan Tagged With: corn free, essential oils, gluten free, grain free, oil free, protein, soy free, vegan Leave a Comment

Hanukkah Recipe Roundup 2019

potato latke #oilfree #grainfree #glutenfree #vegan

  Hanukkah starts this weekend, and if you are looking for some new gluten free and vegan recipes to try out during the eight days, take a look at the recipes from my blog in this Hanukkah Recipe Roundup for 2019! All of the recipes are vegan and gluten free, and some of the recipe…

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Filed Under: Breakfast, Gluten Free, Holiday Food, keto, Main Dish, Vegan Tagged With: corn free, dessert, gluten free, holiday, holidayfood, soy free Leave a Comment

Guacamole Kale Salad

Guacamole salad #vegan #grainfree

This Guacamole Kale Salad is one of my go-to salad recipes because it is simple, quick, and delicious! In addition, adding in the doTERRA Cilantro and Lime essential oils takes the health benefits of this salad to an entirely new level! You might have heard about the detoxing benefits of Cilantro essential oil, but Cilantro…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, High Fat/Low Carb, keto, Main Dish, Oil Free, Raw, Vegan Tagged With: corn free, essential oils, gluten free, grain free, highfatlowcarb, keto, no sugar added, nut free, vegan, veganketo Leave a Comment

Cauliflower Rice Salad with Artichoke Sauce (Low Carb)

cauliflower rice salad artichoke sauce #vegan #grainfree #highfatlowcarb

An unusual yet delicious pairing, this low carb Cauliflower Rice Salad with Artichoke Sauce is filling enough to be the main course of a meal but  would also be a perfect complimentary side dish! Ever since I created this recipe, I like to have the Cauliflower Rice Salad with Artichoke Sauce ready-to-serve in the refrigerator…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, High Fat/Low Carb, keto, Main Dish, Protein, Vegan Tagged With: corn free, essential oils, gluten free, grain free, highfatlowcarb, keto, main dishes, protein, soy free, vegan, veganketo Leave a Comment

Tomato Basil Soup (Vegan)

tomato basil soup #vegan #grainfree #glutenfree

Creamy, flavorful, and easy to make, this Tomato Basil Soup is delicious warmed on the stove or cold from the refrigerator! Additionally, the Tomato Basil Soup can easily be packed in a jar to eat (or drink) on the go, which makes it ideal for work lunches, road trips, and picnics. Summertime gardens produce large…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, High Fat/Low Carb, Main Dish, Protein, Vegan Tagged With: corn free, essential oils, gluten free, grain free, main dishes, nut free, protein, vegan Leave a Comment

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Hello, my name is Gwynnie! I love to create vegan and allergy friendly recipes using plant-based ingredients. In addition, I enjoy studying natural medicine alternatives in order to create make a healthy home.

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