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Trail Mix Bites

If you love traditional trail mix, these gluten free and vegan Trail Mix Bites are going to quickly become a favorite because they are simple to make, easy to store, and packed with protein!  I used a two tablespoon cookie scoop to divide the mixture into even sizes to roll into balls, but the mix…

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Filed Under: Breakfast, doTERRA, Essential Oils, Gluten Free, Protein, Snack, Vegan Tagged With: corn free, essential oils, gluten free, protein, snack, soy free, vegan Leave a Comment

Banana Bread Breakfast Cookies (Vegan, Gluten Free)

banana bread breakfast cookies #vegan #glutenfree

Quick and easy, these vegan and gluten free Banana Bread Breakfast Cookies are made with ingredients that many people have in their pantries! Also, these Banana Bread Breakfast Cookies make great snacks, breakfasts, and desserts. Due the the global events of the past few weeks and months, COVID19 if you read this post months from…

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Filed Under: Breakfast, doTERRA, Essential Oils, Gluten Free, Oil Free, Protein, Snack, Sugar Free, Vegan Tagged With: breakfast, corn free, dessert, essential oils, gluten free, no sugar added, oil free, protein, snack, soy free, vegan 2 Comments

Easy Cashew Cheese (Vegan, Oil Free)

#vegan cashew cheese

If you are looking for a quick and Easy Cashew Cheese recipe, this recipe comes together in moments in a blender, and this Easy Cashew Cheese recipe is super versatile. The Easy Cashew Cheese can be formed into a cheese ball, used to make a sauce for mac and cheese, added to wraps and sandwiches,…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, High Fat/Low Carb, Oil Free, Protein, Raw, Snack, Sugar Free, Vegan Tagged With: corn free, essential oils, gluten free, grain free, no sugar added, nuts, oil free, protein, raw, snack, soy free, vegan Leave a Comment

Thick-Cut Baby Potato Fries

thickcut baby potato fries

Perfectly crispy, oil free Thick-Cut Baby Potato Fries are a great way to add variety to how you cook your potatoes! These Thick-Cut Baby Potato Fries pair well with burgers, salads, dips, and more, and they are a hands-free recipe because all you have to do is slice and bake! While a regular baking sheet…

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Filed Under: Gluten Free, Grain Free, Oil Free, Snack, Vegan Tagged With: corn free, gluten free, grain free, oil free, snack, soy free, vegan Leave a Comment

Top 5 Recipes of 2019

Happy New Years! I can hardly believe that it is almost 2020 and the start of a new decade! How are you bringing in the New Year? I would love to hear in the comments. When I was younger, we always had a day with special foods and perhaps a new movie to watch, but…

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Filed Under: Bread, Gluten Free, Oil Free, Snack, Sugar Free Tagged With: corn free, gluten free, grain free, oil free, raw, snack, soy free, vegan Leave a Comment

Spicy Pumpkin Crackers (Grain Free, Vegan)

spicy pumpkin crackers #vegan #grainfree #glutenfree

Spicy Pumpkin Crackers are a delicious addition to cheeses, dips, guacamole, and more, and this recipe is gluten free, grain free, vegan, soy free, and corn free! Due to the nuances of baking with grain free flours, after the dough has been mixed together, the dough needs to sit for at least five minutes to…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, Protein, Snack, Vegan Tagged With: corn free, essential oils, gluten free, grain free, protein, snack, soy free, vegan Leave a Comment

Apple Cinnamon Muffins (Vegan, Gluten Free)

Apple cinnamon muffins #vegan #glutenfree

Fall is finally here, and the cooler weather inspired me to make a vegan and gluten free Apple Cinnamon Muffin recipe! In addition, this recipe would be a yummy breakfast or snack for celebrating Rosh Hashanah next week! These vegan and gluten free Apple Cinnamon Muffins reminded Jake of his favorite apple cinnamon oatmeal, and…

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Filed Under: Bread, Breakfast, doTERRA, Essential Oils, Gluten Free, Holiday Food, Snack, Vegan Tagged With: breakfast, corn free, essential oils, gluten free, holiday, holidayfood, muffins, snack, vegan Leave a Comment

Keto Almond Crackers

keto almond crackers #vegan #grainfree #glutenfree

Keto Almond Crackers are my new favorite grain free, vegan and gluten free cracker recipe because the recipe is simple and the crackers bake quickly! In addition, these Keto Almond Crackers are high fat/low carb, soy free, and corn free. Personally, I prefer homemade crackers over store-bought crackers, but sometimes the thought of making a…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, High Fat/Low Carb, keto, Protein, Snack, Sugar Free Tagged With: corn free, essential oils, gluten free, grain free, highfatlowcarb, keto, protein, snack, soy free, vegan Leave a Comment

Chocolate Peanut Butter Marshmallows (Vegan, Gluten Free)

chocolate peanut butter marshmallows

Three ingredients and thirty minutes are all you need to make these delicious vegan and gluten free Chocolate Peanut Butter Marshmallows! If you love peanut butter and chocolate, these easy and quick Chocolate Peanut Butter Marshmallows are a great dessert for you! I used vegan marshmallows in this recipe, here is a link to my…

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Filed Under: Dessert, doTERRA, Essential Oils, Gluten Free, Protein, Snack, Vegan Tagged With: dessert, essential oils, gluten free, protein, snack, vegan Leave a Comment

Blueberry Muffins (Vegan, Gluten Free)

#vegan #glutenfree blueberry muffins

Bakery-style, vegan, gluten free Blueberry Muffins are the newest breakfast and snack obsession in my house, and I hope they become the same for your household! These vegan, gluten free Blueberry Muffins are crumbly, dense, and filled with delicious, juicy blueberries, which makes these muffins a delicious go-to recipe for anyone. Blueberry muffins used to…

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Filed Under: Bread, Breakfast, doTERRA, Gluten Free, Snack, Vegan Tagged With: breakfast, corn free, essential oils, gluten free, muffins, snack, soy free, vegan Leave a Comment

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Hello, my name is Gwynnie! I love to create vegan and allergy friendly recipes using plant-based ingredients. In addition, I enjoy studying natural medicine alternatives in order to create make a healthy home.

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