This Guacamole Kale Salad is one of my go-to salad recipes because it is simple, quick, and delicious! In addition, adding in the doTERRA Cilantro and Lime essential oils takes the health benefits of this salad to an entirely new level! You might have heard about the detoxing benefits of Cilantro essential oil, but Cilantro…
nut free
Tomato Basil Soup (Vegan)
Creamy, flavorful, and easy to make, this Tomato Basil Soup is delicious warmed on the stove or cold from the refrigerator! Additionally, the Tomato Basil Soup can easily be packed in a jar to eat (or drink) on the go, which makes it ideal for work lunches, road trips, and picnics. Summertime gardens produce large…
Salted Chocolate Peanut Butter Bites (Vegan, Grain Free, Gluten Free)
Salted Chocolate Peanut Butter Bites are decadent and rich, and perhaps, the best chocolate peanut butter recipe I have created to date! In addition, these Salted Chocolate Peanut Butter Bites are vegan, gluten free, and grain free, and these Salted Chocolate Peanut Butter Bites use a low-glycemic coconut sugar and have nine grams of protein…
Celery Root Fries (Gluten Free, Grain Free, Oil Free)
If you are unable to eat potatoes or are looking for a lower starch option but still craving French fries, these easy gluten free, grain free, vegan, and oil free Celery Root Fries are a great option! Although celery root, which is also known as “celeriac,” is not a widely known root vegetable, it has…
Savory Buckwheat Hamantaschen
Here is an easy and quick grain free, oil free, gluten free, vegan, and sugar free Savory Buckwheat Hamantaschen recipe for Purim, which begins this evening! Hearty, filling, and perfect for pot luck dinners, this Savory Hamantaschen is a delicious recipe to make for dinners, parties, or snacks! Although this Savory Buckwheat Hamantaschen recipe could…
2 Ingredient Cinnamon Applesauce (Vegan, Grain Free, Gluten Free)
If you love all things cinnamon, especially when the weather starts turning to Fall, then you need to make this easy, 2 Ingredient Cinnamon Applesauce as soon as possible! I began making my own applesauce about a year ago because I was frustrated that store-bought applesauce was packaged in plastic or crazy expensive because it…
5 Minute Tofu Scramble (Vegan, Grain Free, Gluten Free)
If you are looking for a quick and easy to make, protein packed, warm breakfast, then this vegan, gluten free, and grain free 5 Minutes Tofu Scramble is the perfect recipe for you! Because Jake and I tend to have very busy, full mornings, fixing a breakfast that is quick and easy to make and…
Crunchy, Roasted Okra (Vegan, Oil Free, Grain Free, Low Lectin)
This recipe for Crunchy, Roasted Okra is the answer to fixing okra without it being slimy! In addition, this recipe is also vegan, oil free, and grain free, unlike many other recipes for okra! If you are looking for recipes to use up the okra from your Community Supported Agriculture (CSA) box, or you grew…
Eggplant Arugula Dip (Vegan, Grain Free, Gluten Free)
As summer draws to a close, this Eggplant Arugula Dip is a fresh and cooling appetizer to make for a hot summer’s eve! In addition, this dip is also grain free, gluten free, corn free, nut free, and soy free because it is packed full with eggplant, arugula, basil, and parsley! If you have ever…
Oil Free Zucchini Bread (Vegan, Gluten Free)
It isn’t officially late summer until the first batch of zucchini bread is out of the oven, and this oil free, vegan, and gluten free zucchini bread is a great allergy-friendly variation of the classic zucchini bread recipe! I love zucchini bread with bunches of cinnamon and a soft, cake-like texture, and this oil free,…