If you love all things cinnamon, especially when the weather starts turning to Fall, then you need to make this easy, 2 Ingredient Cinnamon Applesauce as soon as possible! I began making my own applesauce about a year ago because I was frustrated that store-bought applesauce was packaged in plastic or crazy expensive because it…
nut free
5 Minute Tofu Scramble (Vegan, Grain Free, Gluten Free)
If you are looking for a quick and easy to make, protein packed, warm breakfast, then this vegan, gluten free, and grain free 5 Minutes Tofu Scramble is the perfect recipe for you! Because Jake and I tend to have very busy, full mornings, fixing a breakfast that is quick and easy to make and…
Crunchy, Roasted Okra (Vegan, Oil Free, Grain Free, Low Lectin)
This recipe for Crunchy, Roasted Okra is the answer to fixing okra without it being slimy! In addition, this recipe is also vegan, oil free, and grain free, unlike many other recipes for okra! If you are looking for recipes to use up the okra from your Community Supported Agriculture (CSA) box, or you grew…
Eggplant Arugula Dip (Vegan, Grain Free, Gluten Free)
As summer draws to a close, this Eggplant Arugula Dip is a fresh and cooling appetizer to make for a hot summer’s eve! In addition, this dip is also grain free, gluten free, corn free, nut free, and soy free because it is packed full with eggplant, arugula, basil, and parsley! If you have ever…
Oil Free Zucchini Bread (Vegan, Gluten Free)
It isn’t officially late summer until the first batch of zucchini bread is out of the oven, and this oil free, vegan, and gluten free zucchini bread is a great allergy-friendly variation of the classic zucchini bread recipe! I love zucchini bread with bunches of cinnamon and a soft, cake-like texture, and this oil free,…
Baba Ganoush (Grain Free, Oil Free, Vegan)
Baba Ganoush is a delicious, easy-to-make appetizer if there is an abundance of eggplant in your garden or if you got an eggplant from the farmers market but do not know of any eggplant recipes! This recipe is oil free, grain free, and vegan, and it would be a yummy dish to take to a…
Raw Maple Tahini Bars (Vegan, Grain Free, Oil Free, Gluten Free)
Crunchy, sweet, nutty, and cold, these Raw Maple Tahini Bars are a refreshing summer treat! Additionally, these Raw Maple Tahini Bars are grain free, vegan, oil free, gluten free, and nut free. In Mississippi, where I live, the weather has been crazy hot the past few weeks, and the temperature has even been reaching record…
Easy Peach Salsa (Vegan, Grain Free, Oil Free)
Sweet, tangy, fresh, and perfect for summer, this peach salsa is quick and easy to make, and it is a great appetizer for a cookout or summer dinner party! Because all the ingredients get put into the blender and pulsed, this easy peach salsa recipe comes together in minutes, and if you need a fast,…
Peanut Butter Basil Hummus (Vegan, Grain Free, Oil Free)
Creamy, savory, peanut butter basil hummus is my new favorite hummus flavor, and if you have never tried the peanut butter basil combination, you need to make this peanut butter basil hummus recipe as soon as possible! It is so good. The classic peanut butter taste blends perfectly with the fresh, savory basil, and I…
Gluten Free Muesli Muffins (Vegan, Oil Free)
Gluten free muesli muffins are a great option if you are searching for an easy, make-ahead snack or breakfast! In addition, these gluten free muesli muffins are vegan, oil free, corn free, nut free, and soy free, and they have six grams of protein and four grams of fiber per muffin! Even though I love…