Savory, spicy, and packed with flavor, these vegan and grain free Black Pepper Chive Muffins are the perfect bread to pair with soups, salads, chilis, and more! In addition, these Black Pepper Chive Muffins are gluten free, sugar free, soy free, and Paleo! These Black Pepper Chive Muffins only use ten ingredients, including water, salt,…
no sugar added
Easy Sauerkraut, 3 Ways (Vegan)
Vegan sauerkraut is super easy to make, especially if you are new to fermenting vegetables, and this easy sauerkraut recipe provides three different variations: classic sauerkraut, dill sauerkraut, and caraway sauerkraut! Sauerkraut is great for gut health and is an awesome food to eat a little each day, but it can be crazy expensive to…
Easy Peach Salsa (Vegan, Grain Free, Oil Free)
Sweet, tangy, fresh, and perfect for summer, this peach salsa is quick and easy to make, and it is a great appetizer for a cookout or summer dinner party! Because all the ingredients get put into the blender and pulsed, this easy peach salsa recipe comes together in minutes, and if you need a fast,…
Matcha Latte (Vegan, Grain Free)
Lately, even though I love coffee in the morning, I have not wanted coffee in the afternoon because I would much rather have a creamy matcha latte. In addition, I have found the secret to making frothy vegan lattes, and I am going to share this simple method with you! This matcha latte is made with…
Gluten Free Muesli (Vegan, Raw, Oil Free)
Quick, high protein breakfasts happen often in my home because Jake and I wake up on-the-go most mornings, and gluten free muesli is perfect for the mornings we are rushed and need a satisfying but simple breakfast! This vegan, raw, oil free, and gluten free muesli will keep you full and energized all morning because…
Grain Free Buckwheat Sourdough Chickpea Crackers (Vegan, Oil Free)
Two ingredient, vegan, oil free, grain free buckwheat sourdough chickpea crackers are an easy, quick way to use extra natural yeast and make a yummy, nutritious snack! These crackers are also gluten, nut, soy, and corn free, and if grain free is not a priority for you, the crackers can be made with any natural…
Vanilla Cinnamon Protein Cookies (Vegan, Grain Free, Oil Free)
Trying to up your protein intake with a protein powder supplement but quickly tire of thick, grainy protein shakes? Me too. Soft, vegan, grain free, sugar free, and oil free vanilla cinnamon protein cookies to the rescue! Using protein powder does not have to be a horrible experience, and ever since I learned that I…
Matzah (Grain Free, Vegan, Oil Free)
If you are celebrating the Feast of Unleavened Bread this week, try out this grain free, vegan, and oil free matzah recipe! Chag HaMatzot to all my readers! Those who suffer from multiple food allergies understand the dilemma that surrounds any holiday season and the food that accompanies the event; however, to people who are…
3-Ingredient Carob Bars (Vegan, Nut Free, No Added Sugar)
Carob bars to the rescue when a chocolate craving hits but you do not want to eat a bunch of sugar! This “semi-sweet” carob chocolate is naturally sweetened (no added sugars), vegan, and nut free, and it is made with only three ingredients! Although carob has a mild chocolate flavor, it is not actually made…
Sugar Free Raspberry Chia Jam (Vegan, Grain Free, No Added Sugar)
Needing a quick and easy jam recipe but do not want a sugar overload? Give this sugar free raspberry chia jam a try! Sugar free raspberry chia jam accompanies toast, waffles, rice cakes, nut butter sandwiches, and pancakes beautifully, and the recipe for this sugar free raspberry jam is also vegan, grain free, and oil…