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Beet Burgers (Vegan, Gluten Free)

If you are looking for a quick and easy vegan burger recipe, this vegan and gluten free Beet Burger recipe will be perfect! The Beet Burgers come together quickly in a blender or food processor, they can be baked in a single large batch if done on a big baking tray, and they hold together…

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Filed Under: Breakfast, doTERRA, Essential Oils, Gluten Free, Main Dish, Oil Free, Protein, Sugar Free, Vegan Tagged With: corn free, essential oils, gluten free, main dishes, no sugar added, nut free, oil free, protein, soy free, vegan Leave a Comment

Thanksgiving Recipe Roundup 2019

Happy Thanksgiving! If you are still looking for a few more recipes to make your Thanksgiving meal this week, perhaps this recipe roundup can help you finalize your menu! All the recipes in the list below are gluten free, corn free, soy free, and vegan, but some recipes are also raw and grain free!  …

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Filed Under: Holiday Food Tagged With: corn free, dessert, essential oils, gluten free, grain free, holiday, holidayfood, main dishes, protein, vegan Leave a Comment

Cauliflower Rice Salad with Artichoke Sauce (Low Carb)

cauliflower rice salad artichoke sauce #vegan #grainfree #highfatlowcarb

An unusual yet delicious pairing, this low carb Cauliflower Rice Salad with Artichoke Sauce is filling enough to be the main course of a meal but  would also be a perfect complimentary side dish! Ever since I created this recipe, I like to have the Cauliflower Rice Salad with Artichoke Sauce ready-to-serve in the refrigerator…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, High Fat/Low Carb, keto, Main Dish, Protein, Vegan Tagged With: corn free, essential oils, gluten free, grain free, highfatlowcarb, keto, main dishes, protein, soy free, vegan, veganketo Leave a Comment

Tomato Basil Soup (Vegan)

tomato basil soup #vegan #grainfree #glutenfree

Creamy, flavorful, and easy to make, this Tomato Basil Soup is delicious warmed on the stove or cold from the refrigerator! Additionally, the Tomato Basil Soup can easily be packed in a jar to eat (or drink) on the go, which makes it ideal for work lunches, road trips, and picnics. Summertime gardens produce large…

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Filed Under: doTERRA, Essential Oils, Gluten Free, Grain Free, High Fat/Low Carb, Main Dish, Protein, Vegan Tagged With: corn free, essential oils, gluten free, grain free, main dishes, nut free, protein, vegan Leave a Comment

Turmeric Parsley Quinoa (Vegan, Grain Free, Gluten Free)

turmeric parsley quinoa #vegan #grainfree #glutenfree #essentialoils

If you are looking for a flavorsome side dish or a base to a vegetable main course, this vegan, gluten free, and grain free Turmeric Parsley Quinoa might be just the recipe for you! Creamy and rich due to the coconut oil, the Turmeric Parsley Quinoa is a fantastic side dish for individuals who are…

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Filed Under: Essential Oils, Gluten Free, Grain Free, Main Dish, Vegan Tagged With: corn free, essential oils, gluten free, grain free, main dishes, soy free, vegan Leave a Comment

Savory Buckwheat Hamantaschen

savory buckwheat hamantaschen #oilfree #grainfree #glutenfree #soyfree #nutfree #vegan #sugarfree

Here is an easy and quick grain free, oil free, gluten free, vegan, and sugar free Savory Buckwheat Hamantaschen recipe for Purim, which begins this evening! Hearty, filling, and perfect for pot luck dinners, this Savory Hamantaschen is a delicious recipe to make for dinners, parties, or snacks! Although this Savory Buckwheat Hamantaschen recipe could…

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Filed Under: Breakfast, Gluten Free, Holiday Food, Main Dish, Oil Free, Sugar Free, Vegan Tagged With: corn free, gluten free, grain free, holiday, holidayfood, main dishes, no sugar added, nut free, oil free, soy free, vegan Leave a Comment

Grain Free Matzo Ball Soup (Vegan, Gluten Free)

#grainfree matzo ball soup #glutenfree #vegan

This recipe is for a gluten free, vegan, and Grain Free Matzo Ball Soup! Yes, matzo ball soup can really be gluten free, vegan, and gluten free because this recipe using cassava flour as the base for the matzo balls! The Jewish holiday, Purim, is next week, and I created this recipe to provide a…

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Filed Under: Gluten Free, Grain Free, Holiday Food, Main Dish, Protein, Sugar Free, Vegan Tagged With: corn free, flax egg, gluten free, grain free, holiday, main dishes, no sugar added, soy free, vegan Leave a Comment

Pumpkin Lentil Soup (Vegan, Gluten Free, Oil Free)

pumpkin lentil soup #vegan #glutenfree #oilfree

Hearty, satisfying, and extremely easy to make, this Pumpkin Lentil Soup is a delicious meal option! Additionally, this recipe is gluten free, vegan, soy free, nut free, and oil free! Especially amazing about this Pumpkin Lentil Soup is that each one cup serving contains over 18g of protein and 14g of fiber! Basically, this Pumpkin…

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Filed Under: Gluten Free, Main Dish, Oil Free, Protein, Vegan Tagged With: corn free, gluten free, main dishes, oil free, protein, soy free, vegan Leave a Comment

Grain Free Tortillas (Vegan, Gluten Free)

#grainfree tortillas #vegan #glutenfree

Look no further for a delicious Grain Free Tortillas recipe! These Grain Free Tortillas only use four ingredients, and they can be made in fifteen minutes or less! This recipe is super simple, which makes it an easy option for meals in a pinch, and the recipe can easily be halved, doubled, tripled, or quadrupled…

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Filed Under: Bread, Breakfast, Gluten Free, Grain Free, Main Dish, Sugar Free, Vegan Tagged With: breakfast, grain free, main dishes, soy free, vegan Leave a Comment

Gluten Free Pancakes (Vegan, Oil Free)

#glutenfree pancakes #vegan #oilfree

The recipe for these easy, quick, Gluten Free Pancakes is perfect for a weekend breakfast or weekday dinner! Additionally, this recipe is vegan and oil free, and it uses Bob’s Red Mill All-Purpose Gluten Free Flour Blend for quick preparation! Although I have not tested this substitution in this Gluten Free Pancakes recipe, if you…

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Filed Under: Breakfast, Gluten Free, Oil Free, Protein, Vegan Tagged With: breakfast, corn free, gluten free, main dishes, protein, soy free, vegan Leave a Comment

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Hello, my name is Gwynnie! I love to create vegan and allergy friendly recipes using plant-based ingredients. In addition, I enjoy studying natural medicine alternatives in order to create make a healthy home.

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