If you are looking for a vegan, gluten free burger for the Fourth of July or any other cookout this summer, these Beet Chili Burgers would be perfect! In addition, the recipe for the Beet Chili Burgers is oil free, grain free, and soy free. With over seventeen grams of protein per burger, these Beet…
main dishes
Lentil Hemp Heart Patties (Vegan, Grain Free, Oil Free, Protein)
High protein, lentil hemp patties have been a staple on the menu this past week because they are a great way to mix up the traditional beans and rice combination that I am certain almost everyone gets a bit tired of eating at some point in their lives. In addition, the lentil hemp patties are…
Vegan Broccoli Cheese Soup (Oil Free, Soy Free, Grain Free)
Creamy, smooth, garlicky, and cheesy– this broccoli cheese soup will reinvent your idea of a healthy cream-based soup! It is so delicious that people would never guess that it is vegan, oil free, grain free, and soy free! As a little girl, I was introduced to broccoli cheese soup when my mom took me to…