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Easy Pickled Red Onions (Vegan)

Easy Pickled Red Onions are flavorful and zesty topping for many foods, and they are a beautiful pink color that will brighten up any dish! These Easy Pickled Red Onions are delicious in salads, hummus, sandwiches, wraps, and more.  While there are many different methods to “pickle” onions, this is my favorite way to prepare…

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Filed Under: Fermented Foods, Gluten Free, Grain Free, Green Living, Oil Free, plastic free, Raw, Salad, Sugar Free, Vegan Tagged With: corn free, gluten free, grain free, green living, oil free, raw, soy free, vegan Leave a Comment

Vegan Keto + Mid Year Update (Lifestyle)

Happy middle of 2019! I can hardly believe that it is the end of June already; it seems like the year is absolutely flying by! As six months of the year are already behind us, I thought I would write a brief update about new things coming to the blog before the end of the…

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Filed Under: doTERRA, Essential Oils, Green Living, Lifestyle, Vegan Tagged With: essential oils, green living, intuitive living, lifestyle, pets, vegan Leave a Comment

doTERRA Hair Care Review

16 Months Without Shampoo In January 2018, I stopped using shampoo and switched to the “no-poo” method, and for sixteen months, I lived completely shampoo-free! It was glorious to not have to think about washing my hair, and my hair was super strong, healthy, and full of body and bounce. If you want to read…

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Filed Under: doTERRA, Essential Oils, Green Living, Lifestyle, Vegan Tagged With: eco-friendly, essential oils, gluten free, green living, intuitive living, lifestyle, soy free, vegan 2 Comments

3 Ways to Rest When You Feel Overwhelmed

If you feel tired in more ways than physical exhaustion or are overwhelmed, please take a minute to read this post! We have all been there, or maybe we live in an overwhelmed, stressed, and tired state every day of our lives. I sincerely hope this post provides some practical ways to apply some new,…

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Filed Under: Green Living, Lifestyle Tagged With: green living, intuitive living, lifestyle Leave a Comment

2 Ingredient Cinnamon Applesauce (Vegan, Grain Free, Gluten Free)

2 Ingredient Cinnamon Applesauce #vegan #grainfree #glutenfree #oilfree

If you love all things cinnamon, especially when the weather starts turning to Fall, then you need to make this easy, 2 Ingredient Cinnamon Applesauce as soon as possible! I began making my own applesauce about a year ago because I was frustrated that store-bought applesauce was packaged in plastic or crazy expensive because it…

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Filed Under: Gluten Free, Grain Free, Green Living, Holiday Food, How To, Oil Free, plastic free, Snack, Sugar Free, Vegan Tagged With: corn free, dessert, gluten free, grain free, green living, holiday, no sugar added, nut free, oil free, plastic free, snack, soy free, vegan Leave a Comment

Grain Free Chicken Cat Food (Raw)

#raw #grainfree Chicken Cat Food

Raw, Grain Free Chicken Cat Food that is easy to make, store, and serve your cats! I have talked before about how Our Pets Aren’t Vegan, and I have also posted the recipe for the raw, Anti-Inflammmatory Dog Food that I feed Fluffie, our little, five-pound, four year old Yorkshire Terrier, Fluffie, so it seemed…

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Filed Under: Green Living, Pets, Raw Tagged With: eco-friendly, gluten free, grain free, green living, pets, raw, vegan 46 Comments

Deodorant Free

Vegan, zero waste, deodorant powder that smells incredible and does not leave oily stains really does exist! If you want, you can skip to the end of this post where I provide the instructions and the amazing source for this deodorant, but keep reading if you want to learn more about my transition! Believe me,…

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Filed Under: Green Living, plastic free, zero waste Tagged With: eco-friendly, essential oils, gluten free, green living, oil free, vegan Leave a Comment

6 Months “No Poo” (Without Shampoo)

6 Months No Poo

6 Months “no poo!” This past January I decided to stop using shampoo to wash my hair, often referred to as the “no poo” method, and now, six months later, my hair is the healthiest it has ever been in my life! However, I have had quite the journey to healthy, clean hair, and the…

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Filed Under: Green Living, plastic free, Vegan, zero waste Tagged With: eco-friendly, essential oils, green living, lifestyle, plastic free, zero waste 2 Comments

Zero Waste Dental Routine

Are you interested in a zero waste dental routine? It is easier than you think! Dental care is an activity that most people do once, if not twice, daily, and often the amount of toxins, chemicals, plastics, and other unpleasant ingredients pass under our radars because it is the “norm” for dental routines. For example,…

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Filed Under: Green Living, plastic free, Vegan, zero waste Tagged With: green living, lifestyle, plastic free, zero waste 2 Comments

Our Pets Aren’t Vegan

Vegan Pets? I came across an interesting debate among vegans not long after my husband, Jake and I began a vegan lifestyle. The topic made us think hard about how we were caring for our pets, and I believe learning more about this topic taught us how to care for our three fur babies even…

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Filed Under: Green Living, Pets, Vegan Tagged With: green living, lifestyle, pets, vegan Leave a Comment

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Hello, my name is Gwynnie! I love to create vegan and allergy friendly recipes using plant-based ingredients. In addition, I enjoy studying natural medicine alternatives in order to create make a healthy home.

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