An unusual yet delicious pairing, this low carb Cauliflower Rice Salad with Artichoke Sauce is filling enough to be the main course of a meal but would also be a perfect complimentary side dish! Ever since I created this recipe, I like to have the Cauliflower Rice Salad with Artichoke Sauce ready-to-serve in the refrigerator…
essential oils
Blueberry Muffins (Vegan, Gluten Free)
Bakery-style, vegan, gluten free Blueberry Muffins are the newest breakfast and snack obsession in my house, and I hope they become the same for your household! These vegan, gluten free Blueberry Muffins are crumbly, dense, and filled with delicious, juicy blueberries, which makes these muffins a delicious go-to recipe for anyone. Blueberry muffins used to…
Tomato Basil Soup (Vegan)
Creamy, flavorful, and easy to make, this Tomato Basil Soup is delicious warmed on the stove or cold from the refrigerator! Additionally, the Tomato Basil Soup can easily be packed in a jar to eat (or drink) on the go, which makes it ideal for work lunches, road trips, and picnics. Summertime gardens produce large…
Lemon Fudge (Keto, Vegan, Grain Free)
Lemon Fudge might be a new dessert concept for some people, but it will quickly become one of your favorite quick, easy-to-make vegan, keto, and grain free snacks! This Lemon Fudge recipe is great because it stays good in the fridge for two weeks, and in an airtight container in the freezer, it will stay…
Roasted Peanut Butter Copaiba Cookies (Vegan, Grain Free)
Roasted Peanut Butter Copaiba Cookies made with one bowl and seven ingredients, that are vegan, gluten free, and grain free, are an easy to make, variation of a classic peanut butter cookie! Because the recipe only uses one bowl and seven ingredients, the Roasted Peanut Butter Copaiba Cookies can be in the oven in less…
Keto Cinnamon “Sugar” Nut Mix (Vegan, Grain Free)
This Keto Cinnamon Sugar Nut Mix is for you if you trying to eat low carbohydrate foods but really miss a sweet snack! My Keto Cinnamon Sugar Nut Mix recipe is sugar free, vegan, and grain free, and it is the perfect snack for any time of the day! Although the Keto Cinnamon Sugar Nut…
Vegan Keto + Mid Year Update (Lifestyle)
Happy middle of 2019! I can hardly believe that it is the end of June already; it seems like the year is absolutely flying by! As six months of the year are already behind us, I thought I would write a brief update about new things coming to the blog before the end of the…
Basil Pesto Dip (Vegan, Grain Free, Gluten Free)
Basil Pesto Dip is a variation of a traditional pesto that is perfect for making cold summer salads, adding to wraps, or eating with crackers and fresh veggies! In addition, this Basil Pesto Dip is vegan, gluten free, grain free, and high fat/low carb! While adding in one drop each of the doTERRA Basil and…
Grain Free Crackers (Vegan, Gluten Free)
Grain Free Crackers are one of my favorite snacks to make! The flavor of these Grain Free Crackers is easily customized according to preference, and the finished crackers are crispy and perfect for scooping a dip, eating with cheese, or snacking on plain! Additionally, these Grain Free Crackers are gluten free, soy free, corn free,…
Vegan French Toast (Gluten Free, Soy Free, Nut Free)
This gluten free, vegan French Toast is a delicious breakfast option, especially when served with my vegan Tofu Scramble recipe! In addition, this recipe is especially yummy with one drop of doTERRA Cinnamon Bark essential oil! So, if you have this essential oil, I highly recommend adding it to the vegan French Toast! If…