If you are looking for a vegan, gluten free burger for the Fourth of July or any other cookout this summer, these Beet Chili Burgers would be perfect! In addition, the recipe for the Beet Chili Burgers is oil free, grain free, and soy free. With over seventeen grams of protein per burger, these Beet…
corn free
Peanut Butter Basil Hummus (Vegan, Grain Free, Oil Free)
Creamy, savory, peanut butter basil hummus is my new favorite hummus flavor, and if you have never tried the peanut butter basil combination, you need to make this peanut butter basil hummus recipe as soon as possible! It is so good. The classic peanut butter taste blends perfectly with the fresh, savory basil, and I…
Roasted Almond Bites (Vegan, Grain Free, Oil Free)
Dense, crumbly, salty, and full of roasted flavor without eggs, gluten, other grains, or oil and made with only five ingredients, these roasted almond bites are delicious as a snack, dessert, or protein boost! Confession: I eat my homemade roasted almond butter out the jar with a spoon, and these cookies are the result of…
Gluten Free Muesli Muffins (Vegan, Oil Free)
Gluten free muesli muffins are a great option if you are searching for an easy, make-ahead snack or breakfast! In addition, these gluten free muesli muffins are vegan, oil free, corn free, nut free, and soy free, and they have six grams of protein and four grams of fiber per muffin! Even though I love…
Gluten Free Muesli (Vegan, Raw, Oil Free)
Quick, high protein breakfasts happen often in my home because Jake and I wake up on-the-go most mornings, and gluten free muesli is perfect for the mornings we are rushed and need a satisfying but simple breakfast! This vegan, raw, oil free, and gluten free muesli will keep you full and energized all morning because…
Grain Free Buckwheat Sourdough Chickpea Crackers (Vegan, Oil Free)
Two ingredient, vegan, oil free, grain free buckwheat sourdough chickpea crackers are an easy, quick way to use extra natural yeast and make a yummy, nutritious snack! These crackers are also gluten, nut, soy, and corn free, and if grain free is not a priority for you, the crackers can be made with any natural…
Vanilla Cinnamon Protein Cookies (Vegan, Grain Free, Oil Free)
Trying to up your protein intake with a protein powder supplement but quickly tire of thick, grainy protein shakes? Me too. Soft, vegan, grain free, sugar free, and oil free vanilla cinnamon protein cookies to the rescue! Using protein powder does not have to be a horrible experience, and ever since I learned that I…
3-Ingredient Carob Bars (Vegan, Nut Free, No Added Sugar)
Carob bars to the rescue when a chocolate craving hits but you do not want to eat a bunch of sugar! This “semi-sweet” carob chocolate is naturally sweetened (no added sugars), vegan, and nut free, and it is made with only three ingredients! Although carob has a mild chocolate flavor, it is not actually made…
Sugar Free Raspberry Chia Jam (Vegan, Grain Free, No Added Sugar)
Needing a quick and easy jam recipe but do not want a sugar overload? Give this sugar free raspberry chia jam a try! Sugar free raspberry chia jam accompanies toast, waffles, rice cakes, nut butter sandwiches, and pancakes beautifully, and the recipe for this sugar free raspberry jam is also vegan, grain free, and oil…
Spicy Mixed Nuts (Vegan, Grain Free, Sugar Free)
If you just love mixed nut variations, are trying to up your protein intake, to simply eat more nuts and seeds, or you need a quick snack or party appetizer; then, this vegan, grain free, and sugar free spicy mixed nuts recipe will be perfect for you! These spicy mixed nuts are savory, crunchy, flavorful,…