Vegan French Toast (Gluten Free, Soy Free, Nut Free)
Prep time
Cook time
Total time
Serves: 4 slices
  • 4 medium slices of gluten free bread
  • ¼ cup sweet rice flour
  • 1 Tbsp nutritional yeast
  • ¼ tsp ground psyllium husk
  • ½ tsp ground cinnamon
  • ⅛ tsp nutmeg
  • ¼ tsp allspice
  • ⅛ tsp salt
  • 1 tsp vanilla extract
  • ½ cup plantbased milk
  • *optional: one drop doTERRA Cinnamon Bark essential oil
  1. Heat a non-stick medium skillet to medium-high heat.
  2. In a container large enough to dip your slices of bread into, whisk together all the ingredients for the vegan egg coating for the french toast.
  3. Dip each slice of bread on each side and place in the skillet browning each side.
  4. Serve immediately with tofu scramble, maple syrup, or fresh fruit!
The serving size and nutritional information are general estimates based upon the ingredient amounts.
Nutrition Information
Servings: 2 slices Calories: 366kcal Fat: 7g Saturated fat: 0.1g Unsaturated fat: 6.9g Trans fat: 0g Carbohydrates: 65mg Sugar: 0.4g Sodium: 526mg Fiber: 9.1g Protein: 9.6g Cholesterol: 0mg
Recipe by Shalom Homestead at