It is finally October, so that means all things pumpkin are on the menu, and these vegan, keto, and grain free Pumpkin Brownies are the perfect dessert for cold, windy days and cozy nights! One bowl, seven ingredients plus spices, and one hour are all that is needed to make these Pumpkin Brownies! If you…
Protein
Sweet Potato Bread (Yeast Free, Grain Free, Vegan)
Sweet Potato Bread is a delicious yeast free, grain free, gluten free, vegan, and keto alternative to regular wheat flour bread, and it is so good and easy to make that it might soon become a staple in your household! While baking with specialty flour can be tricky, it is an entirely different experience baking…
Keto Almond Crackers
Keto Almond Crackers are my new favorite grain free, vegan and gluten free cracker recipe because the recipe is simple and the crackers bake quickly! In addition, these Keto Almond Crackers are high fat/low carb, soy free, and corn free. Personally, I prefer homemade crackers over store-bought crackers, but sometimes the thought of making a…
Chocolate Peanut Butter Marshmallows (Vegan, Gluten Free)
Three ingredients and thirty minutes are all you need to make these delicious vegan and gluten free Chocolate Peanut Butter Marshmallows! If you love peanut butter and chocolate, these easy and quick Chocolate Peanut Butter Marshmallows are a great dessert for you! I used vegan marshmallows in this recipe, here is a link to my…
Cauliflower Rice Salad with Artichoke Sauce (Low Carb)
An unusual yet delicious pairing, this low carb Cauliflower Rice Salad with Artichoke Sauce is filling enough to be the main course of a meal but would also be a perfect complimentary side dish! Ever since I created this recipe, I like to have the Cauliflower Rice Salad with Artichoke Sauce ready-to-serve in the refrigerator…
Tomato Basil Soup (Vegan)
Creamy, flavorful, and easy to make, this Tomato Basil Soup is delicious warmed on the stove or cold from the refrigerator! Additionally, the Tomato Basil Soup can easily be packed in a jar to eat (or drink) on the go, which makes it ideal for work lunches, road trips, and picnics. Summertime gardens produce large…
Roasted Peanut Butter Copaiba Cookies (Vegan, Grain Free)
Roasted Peanut Butter Copaiba Cookies made with one bowl and seven ingredients, that are vegan, gluten free, and grain free, are an easy to make, variation of a classic peanut butter cookie! Because the recipe only uses one bowl and seven ingredients, the Roasted Peanut Butter Copaiba Cookies can be in the oven in less…
Keto Cinnamon “Sugar” Nut Mix (Vegan, Grain Free)
This Keto Cinnamon Sugar Nut Mix is for you if you trying to eat low carbohydrate foods but really miss a sweet snack! My Keto Cinnamon Sugar Nut Mix recipe is sugar free, vegan, and grain free, and it is the perfect snack for any time of the day! Although the Keto Cinnamon Sugar Nut…
Salted Chocolate Peanut Butter Bites (Vegan, Grain Free, Gluten Free)
Salted Chocolate Peanut Butter Bites are decadent and rich, and perhaps, the best chocolate peanut butter recipe I have created to date! In addition, these Salted Chocolate Peanut Butter Bites are vegan, gluten free, and grain free, and these Salted Chocolate Peanut Butter Bites use a low-glycemic coconut sugar and have nine grams of protein…
Kale Tahini Salad
This Kale Tahini Salad recipe is one of my favorite salads, and I make it several times a week because I love the combination of kale, tahini, basil, and cucumber! Due to the large size of the full recipe, this Kale Tahini Salad can be a full meal and single-serving, or the recipe can be…